What do users say about Flow?

User reviews

“It’s really helping against my depression and I am more at ease and more able to think clearly.”

“A breakthrough in depression treatment! As a result of depression, I have been lacking energy and drive for many years, however within the first treatment I felt the urge to exercise - something I haven’t been able to do for years.”

“I can really recommend this product to you if you are having a hard time overcoming your depression with antidepressant medicine etc.”

“It was very positive that it talked more about solutions than problems and made it easy to make changes. I found it to be a productive distraction.”

“I was desperate to feel better and really hoping the headset and app would reduce my symptoms. However, I found myself avoiding starting to use it because I was fearful of the headset hurting or causing damage. However, I shouldn’t have worried. It's absolutely fine. There is a slight uncomfortable feeling under the pads, but it feels reassuring that it’s working. I’ve already felt relief from my symptoms. I don’t feel suicidal. I feel able to get out of bed every day now and less overwhelmed by life.”

“This is a really great app that targets most areas of life. You can proactively change your life, without having to talk to another person. It’s on my phone and I can do it at any time. Whenever motivated, I can just pick up the phone.”

“The character Flow is good at convincing me to do things that feels like a chore. It’s easy to use. It will help you to understand what your depression is and give you some really beneficial ways to help you alleviate the symptoms.”

“It’s like going to therapy without the pressure.”

“You’re not left alone wondering whether you can get out of depression or not. Slowly over time, with the combination of electrical stimulation and CBT, life just gets more enjoyable, less anxious, but there's no noticeable hard journey to get there. It seems intangible but it works.”

“A really, really good app for depression. It goes through several life areas and the science behind it. Flow leads me nicely through each step in the process.”

“It’s like having a little friend in your phone. You can talk to this app without being judged. After the first sessions I started feeling better. I got more information about why we feel the way we do. Information about routines and habits made start changing my daily routines. It gave me a kick off the butt to make changes.”

“It’s a drug-free depression treatment with minimal side effects, which are also very short term. There is a 50% chance that it will work for you, which is very good odds, especially if you have not had any success with psychiatric medications. I had a healthy skepticism before I used Flow as I had tried so many things to combat depression, but after just a few weeks on the programme my mood has lifted and I have become more sociable. My energy has increased and my quality of life has improved. I am not as anxious and my confidence is improving. I feel less negative and less worried and I don’t dwell on my problems so much.”

“I like the way Flow talks to you, makes me feel less lonely. Any sort of human interaction is welcome to accompany this treatment. Although, if I had a stranger call my phone or turn up I probably wouldn't answer the door at first. The more people I tell, the more people are fascinated. Advertise more, branch out! Your not only saving my life, but my children as well. I'd love for this to be a worldwide thing very quickly. I'm doing my best to help with that.”