What is the best depression app?

Here’s why the Flow depression app is the best of its kind:

  • The Flow app uses a method called behaviour therapy to help you engage in antidepressant activities that significantly reduce symptoms of depression. 
  • It includes over 50 virtual therapy sessions, developed by licensed psychologists.
  • It’s based on the latest research on depression. 
  • Your virtual therapist, Flow, will guide you through the treatment programme, help you schedule upcoming sessions, give you homework assignments and track your symptoms throughout the treatment. 
  • The depression app, including the full treatment programme, is free to download here.

Said about the Flow depression app:

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