We regularly meet up with people who use Flow to understand how it has helped them. Here are their stories.
Ashley • 52, Business owner and Dad of 2, Northampton
"As blokes we’re just rubbish at talking about this kind of stuff"
Suffered from anxiety and depression since January 2023 which was brought on by work related stress.
If you haven't already, please consult a medical professional if you think you're suffering from depression.
1 / 5
Nicole • 35, Leadership & Inclusion Consultant and Mother, Wife, Sister and Friend, Bedfordshire
"Trauma physically changes the body"
Suffered from depression since 2001. This deteriorated when she and her husband lost a son in 2021.
Trigger warning // child bereavement
If you haven't already, please consult a medical professional if you think you're suffering from depression.
2 / 5
Annie • 25, Teacher, Aylesbury
"I tried everything that was available to me"
Suffered from depression since she was a young teenager.
Trigger warning // suicide
If you haven't already, please consult a medical professional if you think you're suffering from depression.
3 / 5
Selina • 41, Project Manager, UK
"I just felt ‘the world was ending’ kind of sad"
Suffered from depression since the age of 11 which got worse during her teenage years and into university.
If you haven't already, please consult a medical professional if you think you're suffering from depression.
4 / 5
Alex • 49, West Sussex
"Being in social environments was quite debilitating"
Struggled with depression since she was 10 years old. Single-handedly raised her son.
Trigger warning // self harm, suicidal thoughts
If you haven't already, please consult a medical professional if you think you're suffering from depression.
5 / 5
Join over 25,000 people using Flow
After 2-3 weeks, I felt more positive and less pessimistic.
Mirac
Liverpool
I'm beginning to feel a lot, lot better after every session. I'm cutting down on the antidepressants, my mind is less fuzzy and I can think straighter.
Chris
UK
After 3 weeks I had become more positive, my head was clearer. I felt less cluttered, more relaxed, and anxious thoughts decreased.
Jade
Bracknell, Berkshire
I feel so much calmer and more focused after using it.
Tomas
Bournemouth
I was going through a divorce and finding things very challenging. Flow gave me more energy, my brain felt more healthy... it helped me through a dark patch.
Luke
Essex
My psychiatrist read about Flow and had good things to say. It gave me the confidence to use the device.
Sergio
Swindon
Meds were making me numb. Since using Flow, I have my sparkle back. I feel alive.
Sarah-Louise
Liverpool
Since using Flow I have felt a vast difference in my energy. I am happier than I have been for a long time.
Lindsay
Derry
I used to go to bed in the afternoons, now the days don't seem long enough. I feel lighter in my head. I feel alive.
Margaret
UK
I went on a three hour walk yesterday, which is unheard of me. It's helped me get out the rut.
Dan
UK
My life was falling apart around me. I couldn't have anticipated how much better it made me. I will always have to work at staying well, but Flow has given me a reliable tool.
Annie
Aylesbury